Ingredients

Steak

Bean Sprouts

Pea Pods

Mushrooms

Onions

Water Chestnuts

Baby Corn

Soy Sauce

Olive Oil

Servings: 2-4
Prep Time: 1/2 hour

Instructions

Preparation

Dice about a half cup of onions. (Wash your hands and then wipe the tears brought on by the onions.)

If any of your veggies are the canned variety, drain them. If they are fresh, make sure you rinse them well for safety's sake.

Trim the outer fat from the steak, then cut it into half inch cubes.

Cooking

Heat griddle and coat it with oil. (Olive oil works well for this and it's much better for your heart.)

Add the meat to the griddle and cook until nearly done.

Add all the vegetables and stir fry together with the meat.

Add soy sauce to taste when the mixture is almost finished cooking.

Serve over rice or with tortillas, if desired.

Change or add your own veggies and meat. We have tried using pork or chicken. We've even added rotini noodles and have stirred in an egg toward the end of cooking.

GREAT Low Carb meal.

Barb W. - Sterling Heights, MI

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Ingredients

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